SUPPLEMENTAL CLASSES

For Intermediate and Advanced Dancers

Registration for the 2022/23 Season is now open

Classes begin September 6th

REGISTER NOW

Supplemental Classes are a great way to expand your ballet training to improve your dancing.

Dancers must be enrolled in their level technique class to be eligible for supplemental classes.

PBT / CONDITIONING

Combines pilates, yoga, cardio, and strengthening exercises to tone and develop a dancer's core, turnout, and proper alignment. Features the technique building exercises of the Progressing Ballet Technique (PBT) by Marie Walton-Mahon.

40 minute class

TUITION

+$80/year (+$10/month added to technique level classes)

+$7.50 one time equipment fee for 9-ft Theraband purchase

CLASS TIMES AVAILABLE

Upper School: TUE | 5:45p (For Tulips, Violets, Orchids, Cedars)

BOYS: PRE-PAS DE DEUX / CONDITIONING

This class focuses on strength-conditioning and preparation for partnering work and safe lifting techniques. Pines, Oaks, and Cedars are all highly encouraged to take this supplemental class.

55 minute class

TUITION

+$100/year ($12.50/month added to technique level classes)

CLASS TIMES AVAILABLE

SUN | 3:00p

BODY ALIGNMENT FLOW

Offered for a limited time (2022-23 Season) during our consultancy program with META Performance.

This class incorporates META Performance methods for understanding alignment, proper organization of the body, breathing, and muscular engagement for ballet class. Designed to be taken by Upper School students as a warm-up to the 1-hr technique class which follows.

TUITION

+$100/year ($12.50/month added to technique level classes)

CLASS TIMES AVAILABLE

FRI | 4:30p

POINTE

New students must be approved for pointe work by a Doxa instructor, regardless of previous instruction received elsewhere. For a dedicated student, pointe work typically begins with placement in the Tulips level or after 1-2 years in Irises. Pointe I is a 30-minute extension of Pre-Pointe class (Pointe I students must enroll in both).

30 minute class (Pointe I)

55 minute class (Pointe II-IV)

TUITION

Pointe I = +$60/year (+$7.50/month added to technique level classes)

Pointe II-IV = +$100/year per class ($12.50/month per pointe class added to technique level classes) 

CLASS TIMES AVAILABLE

Pointe I: WED | 5:45p

Pointe II, III, & IV: TUE | 6:30p


PRE-POINTE / PBT

Pre-pointe focuses on foot articulation, calf strength and ankle stability combined with elements of conditioning and PBT to improve core strength, alignment, and turnout. Pre-pointe is offered to Irises and some Lilacs (by placement only), and is a precursor to pointe work. Pointe I students must also enroll in the Pre-Pointe class immediately prior to their pointe class.

40 minute class

TUITION

+$80/year (+$10/month added to technique level classes)

CLASS TIMES AVAILABLE

Pre-Pointe: WED | 4:15p & 5:00p